太極養生八式：楊菁菁｜健康養生八式太極拳
楊菁菁｜健康養生八式太極拳
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太極養生八式拳｜全套示範及教學
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八式太極拳
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【動圖教學】太極八式這麼做，讓你在家強身健體
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【動圖教學】太極八式這麼做，讓你在家強身健體 · 1.起勢. 口訣：1. 垂手立正2. 向左開步3. 兩手平提4. 曲膝下按 · 2.左右倒卷肱. 口訣：1.右後划弧2. 彎肘提腿 ...
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6分鐘學會太極八式抗失智改善氣血循環【挖健康精華】
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六分鐘學會太極八式抗失智！改善氣血循環
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8
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8-Form Tai Chi Quan For Life Tutorial 1/2 ｜健康養生八式太極拳-教學版（上集）｜楊菁菁Yeung Ching Ching. 楊菁菁-養生太極Rita Yeung Tai Chi For ...
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王西安Wang Xian 太極養生八式Taiji for Health 8 Movement ...
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8
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八式太極拳單式教學
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八式太極拳單式教學. 太極俠骨～太極、養生、健身教室. 27 videosLast updated on Oct 13, 2022. Play all · Shuffle · 2:47. 楊式太極拳單式練習-十字手Cross hands.