一天 吃幾種保健食品 PTT：保健食品怎麼吃？一天可以吃幾種？營養師為你量身規劃最佳 ...
保健食品怎麼吃？一天可以吃幾種？營養師為你量身規劃最佳 ...
![[閒聊] 一天會吃幾種保健食品？](https://i0.wp.com/api.multiavatar.com/%5B%E9%96%92%E8%81%8A%5D+%E4%B8%80%E5%A4%A9%E6%9C%83%E5%90%83%E5%B9%BE%E7%A8%AE%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%EF%BC%9F+-+%E7%9C%8B%E6%9D%BFWomenTalk.png?apikey=viVnb6N20jclO8){kind=avatar}
[閒聊] 一天會吃幾種保健食品？
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我有時都睡前直接一大把吞掉要吃的保健食品今天認真看了一下，發現整份放在手上還真驚人https://i.imgur.com/kjjKR0b.jpeg.
![[閒聊] 一天吃到五樣保健品會很多嗎](https://i0.wp.com/api.multiavatar.com/%5B%E9%96%92%E8%81%8A%5D+%E4%B8%80%E5%A4%A9%E5%90%83%E5%88%B0%E4%BA%94%E6%A8%A3%E4%BF%9D%E5%81%A5%E5%93%81%E6%9C%83%E5%BE%88%E5%A4%9A%E5%97%8E-+%E7%9C%8B%E6%9D%BFWomenTalk.png?apikey=viVnb6N20jclO8){kind=avatar}
[閒聊] 一天吃到五樣保健品會很多嗎
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推tivi: 我吃魚油蝦紅素B C D3 12/29 23:20. 推ppp210218ccc: 益生菌葉黃素b群維他命c 我每天四樣 12/29 23:33. → muchi45149: 以前我也吃很多樣保健食品 ...
![[閒聊] 一天會吃到幾種保健食品？](https://i0.wp.com/api.multiavatar.com/%5B%E9%96%92%E8%81%8A%5D+%E4%B8%80%E5%A4%A9%E6%9C%83%E5%90%83%E5%88%B0%E5%B9%BE%E7%A8%AE%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%EF%BC%9F+-+%E7%9C%8B%E6%9D%BFBeautySalon.png?apikey=viVnb6N20jclO8){kind=avatar}
[閒聊] 一天會吃到幾種保健食品？
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是否已讀取發文須知並詳閱版規(Y/N)：y 如題工作之後好像保健食品真的會越吃越多，最近流程： 早上固定DHC的維C和Meji膠原蛋白，我都加無糖豆漿裡一口氣喝 ...
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[閒聊] 每天都吃幾種保健食品？
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上班的時候會吃葉黃素因為我胃不好，每天吃酵素回家吃魚油、維他命c 累得時候吃B群因為慣性失眠，每晚還要吃安眠藥.
![[閒聊] 過25歲以後光吃保健食品就飽了](https://i0.wp.com/api.multiavatar.com/%5B%E9%96%92%E8%81%8A%5D+%E9%81%8E25%E6%AD%B2%E4%BB%A5%E5%BE%8C%E5%85%89%E5%90%83%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%E5%B0%B1%E9%A3%BD%E4%BA%86-+%E7%9C%8B%E6%9D%BFBeautySalon.png?apikey=viVnb6N20jclO8){kind=avatar}
[閒聊] 過25歲以後光吃保健食品就飽了
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推ssd15c: 一天盡量會控制在4種但是越吃越多...180.177.109.207 08/26 18:09. → tomopo110705: 目前只吃維他命c跟藍莓精華 101.9.34.102 08/26 18:42.
![[閒聊] 保健食品一大把混著吃](https://i0.wp.com/api.multiavatar.com/%5B%E9%96%92%E8%81%8A%5D+%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%E4%B8%80%E5%A4%A7%E6%8A%8A%E6%B7%B7%E8%91%97%E5%90%83-+%E7%9C%8B%E6%9D%BFWomenTalk+-+%E6%89%B9%E8%B8%A2%E8%B8%A2%E5%AF%A6%E6%A5%AD%E5%9D%8A.png?apikey=viVnb6N20jclO8){kind=avatar}
[閒聊] 保健食品一大把混著吃
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朋友剛剛睡前吃保健食品認真一大把從基本的維他命C 鈣片膠原蛋白葉黃素各式益生菌酵素到食物萃取魚油雞精薏仁蔓越莓全部一次吃完沒間隔時間據他所言 ...
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[討論] 一天會吃多少保健食品？
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我現在一天會吃很多種保健營養品早上會固定吃冬蟲夏草和牛樟芝跟婦科的益生菌午飯後補充魚油、然後下午吃葉黃素，睡前再一顆鈣片雖然大家都說保健食品 ...
![[閒聊] 過25歲以後光吃保健食品就飽了](https://i0.wp.com/api.multiavatar.com/%5B%E9%96%92%E8%81%8A%5D+%E9%81%8E25%E6%AD%B2%E4%BB%A5%E5%BE%8C%E5%85%89%E5%90%83%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%E5%B0%B1%E9%A3%BD%E4%BA%86-+BeautySalon%E6%9D%BF.png?apikey=viVnb6N20jclO8){kind=avatar}
[閒聊] 過25歲以後光吃保健食品就飽了
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推sharline1013: 我種類跟你差不多多，但一天只選一兩種吃81F 49.216.47.199 台灣08/26 12:59. → binluv: 好多哦我只有吃蔓越莓膠囊跟益生菌83F 114.26.
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[閒聊] 每天會吃到的保健食品
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疫情大爆發期間一些同事開始在問吃什麼保健食品好發現同事除了B群其他的好像都不會固定吃目前跟老婆有備孕需求，之前跟著吃中醫自費水藥很貴又很難喝 ...