便秘 益生菌 PTT：[挑選] 促進排便的益生菌、酵素- 看板e
[挑選] 促進排便的益生菌、酵素- 看板e
![[挑選] 促進排便的益生菌、酵素- 看板e](https://i0.wp.com/api.multiavatar.com/%5B%E6%8C%91%E9%81%B8%5D+%E4%BF%83%E9%80%B2%E6%8E%92%E4%BE%BF%E7%9A%84%E7%9B%8A%E7%94%9F%E8%8F%8C%E3%80%81%E9%85%B5%E7%B4%A0-+%E7%9C%8B%E6%9D%BFe-shopping+-+%E6%89%B9%E8%B8%A2%E8%B8%A2%E5%AF%A6%E6%A5%AD%E5%9D%8A.png?apikey=viVnb6N20jclO8){kind=avatar}
![[寶寶] 便秘吃益生菌有效嗎？](https://i0.wp.com/api.multiavatar.com/%5B%E5%AF%B6%E5%AF%B6%5D+%E4%BE%BF%E7%A7%98%E5%90%83%E7%9B%8A%E7%94%9F%E8%8F%8C%E6%9C%89%E6%95%88%E5%97%8E%EF%BC%9F+-+%E7%9C%8B%E6%9D%BFBabyMother+-+%E6%89%B9%E8%B8%A2%E8%B8%A2%E5%AF%A6%E6%A5%AD%E5%9D%8A.png?apikey=viVnb6N20jclO8){kind=avatar}
[寶寶] 便秘吃益生菌有效嗎？
https://www.ptt.cc
現在寶寶是一歲多以前不太會便秘換奶後天天小羊 ... 有看到兒科醫生說其實寶寶可以吃益生菌但網路上看幾乎都有加調味不太敢買所以想請教媽媽們都怎麼 ...
![[心得] 益生菌分享](https://i0.wp.com/api.multiavatar.com/%5B%E5%BF%83%E5%BE%97%5D+%E7%9B%8A%E7%94%9F%E8%8F%8C%E5%88%86%E4%BA%AB-+%E7%9C%8B%E6%9D%BFBeautySalon.png?apikey=viVnb6N20jclO8){kind=avatar}
[心得] 益生菌分享
https://www.ptt.cc
推kqo669014: HH+1，高纖不錯，現在很少有便秘問題27.246.68.81 03/17 19:01. 你買什麼口味. 推fs4208412: CP值是重點不然荷包扛不住益生菌 ...
![[挑選] 嚴重便祕，求排便保健品- 看板e](https://i0.wp.com/api.multiavatar.com/%5B%E6%8C%91%E9%81%B8%5D+%E5%9A%B4%E9%87%8D%E4%BE%BF%E7%A5%95%EF%BC%8C%E6%B1%82%E6%8E%92%E4%BE%BF%E4%BF%9D%E5%81%A5%E5%93%81-+%E7%9C%8B%E6%9D%BFe-shopping+-+%E6%89%B9%E8%B8%A2%E8%B8%A2%E5%AF%A6%E6%A5%AD%E5%9D%8A.png?apikey=viVnb6N20jclO8){kind=avatar}
[挑選] 嚴重便祕，求排便保健品- 看板e
https://www.ptt.cc
發信站: 批踢踢實業坊(ptt.cc), 來自: 118.169.144.204 (臺灣) ※ 文章網址: ... 推hunchu: 益生菌對嚴重便秘根本沒用 101.10.94.174 04/13 17:12.
![[挑選] 有助排便順暢益生菌求推薦](https://i0.wp.com/api.multiavatar.com/%5B%E6%8C%91%E9%81%B8%5D+%E6%9C%89%E5%8A%A9%E6%8E%92%E4%BE%BF%E9%A0%86%E6%9A%A2%E7%9B%8A%E7%94%9F%E8%8F%8C%E6%B1%82%E6%8E%A8%E8%96%A6-+%E7%9C%8B%E6%9D%BFe-shopping.png?apikey=viVnb6N20jclO8){kind=avatar}
[挑選] 有助排便順暢益生菌求推薦
https://www.ptt.cc
蔬果攝取量也夠但有時候會一周二便而已，想買益生菌來試看看效果☆挑選需求： ... 推mokipu: 推薦吃黑棗或棗泥，孕期便秘和baby吃副食 111.248.76.36 ...
![[討論] 改善便秘的方法？](https://i0.wp.com/api.multiavatar.com/%5B%E8%A8%8E%E8%AB%96%5D+%E6%94%B9%E5%96%84%E4%BE%BF%E7%A7%98%E7%9A%84%E6%96%B9%E6%B3%95%EF%BC%9F+-+%E7%9C%8B%E6%9D%BFWomenTalk+-+%E6%89%B9%E8%B8%A2%E8%B8%A2%E5%AF%A6%E6%A5%AD%E5%9D%8A.png?apikey=viVnb6N20jclO8){kind=avatar}
[討論] 改善便秘的方法？
https://www.ptt.cc
有盡量多吃一點蔬菜多喝水、吃香蕉甚至還買了益生菌來吃但感覺效果還是很有限... 想問大家有什麼解便秘良方嗎？ ps.要是健康的方法喔謝謝！
![[討論] 有長期吃益生菌的朋友嗎？](https://i0.wp.com/api.multiavatar.com/%5B%E8%A8%8E%E8%AB%96%5D+%E6%9C%89%E9%95%B7%E6%9C%9F%E5%90%83%E7%9B%8A%E7%94%9F%E8%8F%8C%E7%9A%84%E6%9C%8B%E5%8F%8B%E5%97%8E%EF%BC%9F+-+WomenTalk%E6%9D%BF.png?apikey=viVnb6N20jclO8){kind=avatar}
[討論] 有長期吃益生菌的朋友嗎？
https://disp.cc
大家好，本人是上班族，因為長期外宿外食，所以有時會便秘，所以想買益生菌保養原本一開始是買優酪乳跟乳酪，但效果沒有特別好喝雙纖綠茶那種用難消化 ...
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[討論] 有長期吃益生菌的朋友嗎？
https://www.ptt.cc
大家好，本人是上班族，因為長期外宿外食，所以有時會便秘，所以想買益生菌保養原本一開始是買優酪乳跟乳酪，但效果沒有特別好喝雙纖綠茶那種用難消化 ...
![[請益] 求推薦幫助腸道順暢的益生菌](https://i0.wp.com/api.multiavatar.com/%5B%E8%AB%8B%E7%9B%8A%5D+%E6%B1%82%E6%8E%A8%E8%96%A6%E5%B9%AB%E5%8A%A9%E8%85%B8%E9%81%93%E9%A0%86%E6%9A%A2%E7%9A%84%E7%9B%8A%E7%94%9F%E8%8F%8C-+%E7%9C%8B%E6%9D%BFBeautySalon.png?apikey=viVnb6N20jclO8){kind=avatar}
[請益] 求推薦幫助腸道順暢的益生菌
https://www.ptt.cc
是否已讀取發文須知並詳閱版規(Y/N)：Y 已爬文關鍵字：益生菌、便秘、小腹好像不少人和我一樣從小有便秘問題，困擾很久我久久都會用灌腸才能通一下.
![[閒聊] 我以為益生菌只能改善便秘?](https://i0.wp.com/api.multiavatar.com/%5B%E9%96%92%E8%81%8A%5D+%E6%88%91%E4%BB%A5%E7%82%BA%E7%9B%8A%E7%94%9F%E8%8F%8C%E5%8F%AA%E8%83%BD%E6%94%B9%E5%96%84%E4%BE%BF%E7%A7%98%3F+-+%E7%9C%8B%E6%9D%BFWomenTalk.png?apikey=viVnb6N20jclO8){kind=avatar}
[閒聊] 我以為益生菌只能改善便秘?
https://www.ptt.cc
上週陪朋友去逛街看到他在藥妝店掃了很多益生菌以為他是便秘很嚴重結果他說是相反是因為太常拉肚子所以才需要因為我自己沒再吃所以我一直以為益生菌是 ...