一根熱狗熱量:吃1根熱狗少活36分鐘!長壽吃法曝光這10%是關鍵
吃1根熱狗少活36分鐘!長壽吃法曝光這10%是關鍵
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林俐岑營養師的小天地
https://www.facebook.com
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![健康網》香腸、德國香腸及熱狗「比一比」 小心吃進過多脂肪](https://i0.wp.com/api.multiavatar.com/%E5%81%A5%E5%BA%B7%E7%B6%B2%E3%80%8B%E9%A6%99%E8%85%B8%E3%80%81%E5%BE%B7%E5%9C%8B%E9%A6%99%E8%85%B8%E5%8F%8A%E7%86%B1%E7%8B%97%E3%80%8C%E6%AF%94%E4%B8%80%E6%AF%94%E3%80%8D+%E5%B0%8F%E5%BF%83%E5%90%83%E9%80%B2%E9%81%8E%E5%A4%9A%E8%84%82%E8%82%AA.png?apikey=viVnb6N20jclO8)
健康網》香腸、德國香腸及熱狗「比一比」 小心吃進過多脂肪
https://health.ltn.com.tw
○德式香腸. 熱量:275大卡. 蛋白質:15.9g. 脂肪:21.4g. 飽和脂肪:7.9g. 礦物質鈉:547mg. ○熱狗. 熱量:257大卡. 蛋白質:13.8g. 脂肪:18.1g. 飽和 ...
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![吃一根熱狗減壽36分鐘營養師曝「長壽吃法」補救](https://i0.wp.com/api.multiavatar.com/%E5%90%83%E4%B8%80%E6%A0%B9%E7%86%B1%E7%8B%97%E6%B8%9B%E5%A3%BD36%E5%88%86%E9%90%98%E7%87%9F%E9%A4%8A%E5%B8%AB%E6%9B%9D%E3%80%8C%E9%95%B7%E5%A3%BD%E5%90%83%E6%B3%95%E3%80%8D%E8%A3%9C%E6%95%91.png?apikey=viVnb6N20jclO8)
吃一根熱狗減壽36分鐘營養師曝「長壽吃法」補救
https://tw.news.yahoo.com
對此,營養師就透露補救方法,像是補充人體需要的三大營養素,或是「把整天進食熱量,抽取10%拿來吃健康食物,例如蔬菜、水果等,就可增加48分鐘的 ...
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說明
https://zh.wikipedia.org
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熱狗的熱量及營養成分
https://health.udn.com
了解熱狗所含熱量、水分、蛋白質、脂肪...等營養成分以及適合料理方式.
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大亨堡
https://www.7-11.com.tw
星宇航空-美式爆汁熱狗堡. 豬原料來源:西班牙、臺灣. 熱量390kcal. 69元 ; 起司四重奏熱狗堡. 四種起司xQ彈多汁美式原味熱狗。(豬原料來源:台灣、西班牙). 熱量453kcal. 55 ...
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08.富統10公分小熱狗50支包
http://www.fu-join.com
原產地:台灣○每一份量95公克(本包裝含10份):熱量289.8大卡、蛋白質11.4g、脂肪23.8g、飽和脂肪3.0g、反式脂肪0g、碳水化合物7.6g、鈉366.7毫克。 ○量大者可議價 ...
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【營養師出去吃EP6】熱狗超可怕!超商吃晚餐要注意!
https://www.youtube.com
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愛料理生活誌
https://m.facebook.com
平均來說,一個普通成年人每天需要至少2,100卡路...