鵪鶉功效:鹌鹑的功效与作用
鹌鹑的功效与作用
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![【輕鬆養生】鵪鶉益中補氣肉蛋皆是寶](https://i0.wp.com/api.multiavatar.com/%E3%80%90%E8%BC%95%E9%AC%86%E9%A4%8A%E7%94%9F%E3%80%91%E9%B5%AA%E9%B6%89%E7%9B%8A%E4%B8%AD%E8%A3%9C%E6%B0%A3%E8%82%89%E8%9B%8B%E7%9A%86%E6%98%AF%E5%AF%B6+-+%E6%98%9F%E5%B3%B6%E6%97%A5%E5%A0%B1.png?apikey=viVnb6N20jclO8)
【輕鬆養生】鵪鶉益中補氣肉蛋皆是寶
https://std.stheadline.com
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![【飲食營養篇】原來「鵪鶉」比雞肉還要營養?!](https://i0.wp.com/api.multiavatar.com/%E3%80%90%E9%A3%B2%E9%A3%9F%E7%87%9F%E9%A4%8A%E7%AF%87%E3%80%91%E5%8E%9F%E4%BE%86%E3%80%8C%E9%B5%AA%E9%B6%89%E3%80%8D%E6%AF%94%E9%9B%9E%E8%82%89%E9%82%84%E8%A6%81%E7%87%9F%E9%A4%8A%EF%BC%9F%EF%BC%81.png?apikey=viVnb6N20jclO8)
【飲食營養篇】原來「鵪鶉」比雞肉還要營養?!
https://www.dogcatstar.com
其中最特別的,是鵪鶉蛋含有豐富的卵磷脂。 卵磷脂被譽為與蛋白質、維生素並列的「第三營養素」,可以保護皮膚、肝臟,增強免疫力 ...
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![中醫飲食鵪鶉](https://i0.wp.com/api.multiavatar.com/%E4%B8%AD%E9%86%AB%E9%A3%B2%E9%A3%9F%E9%B5%AA%E9%B6%89.png?apikey=viVnb6N20jclO8)
中醫飲食鵪鶉
http://cht.a-hospital.com
【基原】為雉科動物鵪鶉的肉或全體。 【異名】鶉鳥。 【性味歸經】甘,平。 【功效】健脾消積,滋補肝腎。 【應用】. 1.小兒疳疾:鵪鶉十隻,洗淨,加少量油鹽蒸熟, ...
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![鵪鶉的營養價值吃鵪鶉的好處及功效作用](https://i0.wp.com/api.multiavatar.com/%E9%B5%AA%E9%B6%89%E7%9A%84%E7%87%9F%E9%A4%8A%E5%83%B9%E5%80%BC%E5%90%83%E9%B5%AA%E9%B6%89%E7%9A%84%E5%A5%BD%E8%99%95%E5%8F%8A%E5%8A%9F%E6%95%88%E4%BD%9C%E7%94%A8.png?apikey=viVnb6N20jclO8)
鵪鶉的營養價值吃鵪鶉的好處及功效作用
https://read01.com
中醫認為,鵪鶉味甘、性平,入大腸、心、肝、脾、肺、腎經;可補中益氣、清利濕熱;主治浮腫、肥胖型高血壓、糖尿病、貧血、胃病、肝大、肝硬化、腹水等多種 ...
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鵪鶉肉
https://baike.baidu.hk
中文名. 鵪鶉肉 · 主要營養成分. 磷脂 · 主要食用功效. 可補中益氣、清利濕熱 · 適宜人羣. 一般人都可食用.
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鵪鶉肉的營養與食療功效
https://kknews.cc
中醫學認為,鵪鶉性甘、平、無毒,具有益中補氣,強筋骨,耐寒暑,消結熱,利水消腫作用。明代著名醫學家李時珍在《本草綱目》中曾指出,鵪鶉的肉、蛋有補 ...
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鵪鶉蛋營養
https://www.hk01.com
(2)護甲狀腺增免疫力:高水平的硒被指能調節甲狀腺、增強免疫系統功能,對於癌症、感染、不孕症、懷孕、心臟病和情緒障礙等都有更好的影響。
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![鹌鹑的营养价值及营养成分](https://i0.wp.com/api.multiavatar.com/%E9%B9%8C%E9%B9%91%E7%9A%84%E8%90%A5%E5%85%BB%E4%BB%B7%E5%80%BC%E5%8F%8A%E8%90%A5%E5%85%BB%E6%88%90%E5%88%86_%E9%B9%8C%E9%B9%91%E7%9A%84%E5%8A%9F%E6%95%88%E4%B8%8E%E4%BD%9C%E7%94%A8.png?apikey=viVnb6N20jclO8)
鹌鹑的营养价值及营养成分
https://www.meishichina.com
营养功效 · 1、健脑:鹌鹑蛋中所含丰富的卵磷脂和脑磷脂,是高级神经活动不可缺少的营养物质,具有健脑的作用。 · 2、预防过敏:吃鹌鹑蛋能预防因吃鱼虾发生的皮肤过敏、风 ...